#Gratitude Challenge: Give Thanks for Your Food

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Today's task is to give thanks for your food, which is something I often forget to be consciously grateful for. I grew up saying "grace" before meals sporadically. My family said it around the holiday tables, and when I was really into my theological education in school and made my parents stop before we ate to say grace, but it wasn't a regular practice in my home. And, unfortunately, it still isn't.

I will say I am more conscious of how blessed I am to not only have enough food, but to have enough of quality food that nourishes me from the inside out. I am blessed to have so many choices of what, where and when I eat. I may not be eating in five-star restaurants every night or have a personal chef, but I never go hungry, and if I want to enjoy a meal out with friends, I can easily do that.

So, today, I will make a conscious effort to say "grace" before each meal. I'm a fan of the simple "God is great. God is good. Let us thank Him for this food. Amen." That is where I will start. Today. Then hopefully tomorrow. And the next day.

In addition to that, I think it's also important to show gratitude in action, so I'm adding that to my list as well. I will thank those who cook for and serve me regularly. I will help feed those who can't feed themselves when I have the opportunity.

How do you express gratitude for your food?

TODAY I am grateful:

1. It's Friday, and it's going to be a beautiful weekend!
2. I get to see an old friend who moved across the country tonight.
3. I woke up healthy.