Ever-Changing Reflection

Your pain is the breaking of the shell that encloses your understanding... It is the bitter potion by which the physician within you heals your sick self. Therefore trust the physician, and drink his remedy in silence and tranquility.
~ Kahlil Gibran

Friday, September 9, 2011

fill in the blank friday

Image credit: Lauren
1. Somewhere someone is experiencing their dream come true. Inspiring, isn't it?

2. The world is/are my muse.

3. It would suck if summer was no more because I can't deal with the cold and clouds for too long.

4. My perfectly coiffed and bathed dog is/are my favorite thing about today. (He had his first trip to the groomer today! So worth every penny... look...)
5. Life is kind of like a road trip. The journey is the fun part; the destination is just the frosting on the cake.

6. If I could have anything I wanted, I would want enough money and time to travel wherever I desired for however long I needed, whenever I felt like it.

7. A funny thing happened the other day... when I stepped out of my comfort zone and met a wonderful new person.

Following up on that last blank, I ran with Team Luna Chix last night in Cambridge, and it was awesome. I have discovered that I enjoy running with other people (as long as they are at my same pace); it really makes runs fly by. We did 2.3 miles, and I was amazed how quicky it went. I was seriously ready to do another 2-3 miles when we were done! These ladies host weekly runs around the Charles River every Wednesday night, so I'm thinking of trying to join them once a month -- it's just too far for me to go every week.

This weekend should be another good one. Tonight, Jed and I are going to a fund-raising dinner for RI foster children, then I might head out to see a local band I know and grab a quick drink. Tomorrow I am treating myself to a mani-pedi with a Groupon I got, hopefully making it to Yoga class after, then heading out on the boat pending nice weather. Sunday is church day followed by more boat and hopfully some running!

What's on the agenda for you this weekend, dolls?

Friday, September 2, 2011

Labor Day Blanks

Image credit: Lauren
1. One thing that is completely superfluous, but that I could never give up is my dance gear. It took a decade for me to relinquish all of my costumes, let alone my practice gear and bag full of shoes that I hang on to.

2. Forced conversation makes me feel awkward.

3. I can't start my day without, coffee.

4. Fruit is my favorite snack.

5. Lately I've been really focused on runnhing and being my best self.

6. If at first you don't succeed try again, if it's worth it to you.

7. Fall is coming too quickly this year! I'm not ready to leave summer yet.


Fill in your favorite blank in the comments, then tell me what you're planning for Labor Day weekend! Or, visit the little things we do and fill in the blanks on your blog.

My plans are rain-dependent this week, as there is a chance of rain all weekend, with increasing liklihood as the weekend progresses. Saturday, we're planning a little boating followed by a cookout at my parents' house (as if I haven't spent enough time there this week already!). Jed's cousin is getting married on Sunday, so we'll be celebrating with them, and I'm looking forward to a lovely wedding. On labor-free day, we'll be back on out the boat if the rain holds out, otherwise, I'm sure we'll be chilling -- maybe catch a movie.

Thursday, September 1, 2011

That Time When...

This idea just came to me: To record those memorable (or not-so-memorable) life moments on this blog using a bit of that Friends theme. For your edification (or warning), I'll use the above title for all of these posts.

Let's get right into it.

That time when... we lost power for four days courtesy of Hurricane Irene and National Grid. As you may or may not know, Hurricane Irene made her way up the East coast this past weekend, hitting New England early Sunday.

I wasn't overly concerned; I thought it was going to be a bust. I even partied for her arrival Saturday night at Gillette Stadium for Kenny Chesney's Goin' Coastal tour (amazing, by the way). I glaced above to watch the show lights illuminate rapidly moving dark clouds, but I just thought it was a cool effect to an already crazy, to-heck-with-the-weather atmosphere. The bands seemed to play on forever, throwing their collective middle finger up at the rain, and by the end of the night, the set list had been swept away.

Sunday morning was a different story -- although, as Kenny promised, I did wake up with the words to Out Last Night running through my brain. I also woke up to no power, rain and some pretty impressive (but no where near scary) gusts of wind. No biggie. We'll unplug for the day, hang out in our PJ's, play Monopoly and order delivery for dinner. We went over to Jed's parents after dinner to make s'mores over their grill and chill in the candlelight.

I got kinda freaked when I woke up Monday morning still without power; I was not used to this (the longest I had been without power was, maybe, six hours). I admit that I used a vacation day at work to emotionally deal with the entire situation. I emptied the freezer and brought everything to my parents' house since they got power back. I used the time without TV to fold two loads of laundry that had been waiting around for over a week. I tidied up the house. I went for a run to assess the neighborhood damage and pick up the fallen branches in the yard. I finished the book I was reading. When Jed got out of work, we ran down the street to eat dinner at a local restaurant. (Yes, it was very weird to have power a block away from our house for three days while we were in the dark.) I read by a LED camping lantern and went to bed early. The darkness was unreal, but the silver lining was being able to see the stars like never before.

Tuesday morning? Still no power. I took Morris to my parents' house, where I worked for the day and took a hot shower (oh, the cold shower on Monday was a shock). Jed drove up after work, and my parents were nice enough to feed us a good meal.

Still no power Wednesday morning. The day before, I had started following National Grid on Twitter, along with hastags #RI and #RIirene. Whoa, there was some serious bitterness going on! I was upset, but I also realized that there wasn't too much I could do besides alert them of our blackout and follow the updates. My main concern was all my food going bad in the fridge and freezer. I was grateful that all of our Omaha stuff made it safely frozen to my parents' house, and I could deal with what was left. I was also grateful that we still had water (albeit cold only) at our house.

National Grid had given us and estimated time of restoration of 6:00 p.m. Wednesday. I tried calling our house phone several times Wednesday, and it rang busy -- which indicated we still didn't have power. I had dinner at my parents' house Wednesday night, and we called, and the phone rang! By the time I got home last night, our lights were on, our fridge was running, and our clocks were flashing that glorious random time. I was so happy!

Man, I will never take electricity for granted again! It really is amazing how much we have come to rely on it. My heart goes out to those in my area who still don't have power and are facing ETR's of Sunday. I really feel for them, but I am giddy with my hot water, lights and TV right now!

What do you do when you lose power?

Tuesday, August 30, 2011

One Summer

One SummerOne Summer by David Baldacci

My rating: 4 of 5 stars


I believe David Baldacci is known for his vast library of mystery thrillers, but this novel couldnn't be further from his normal reportoire. Not that that is a bad thing. "One Summer" is a book that had me crying within the first 20 pages and captivated through the end to learn how this family would progress.



The novel is based in Cleveland, Ohio, and Channing, South Carolina, where the piecemeal Armstrong family relocates for one summer to discover their identity. The story is not a completely happy one, and there were many times I felt this could not possibly end well, and who knows if it truly did -- I'm not going to give away the ending. I loved the imagery in Channing, which sounds like my perfect beachside town.



I fell in love with the protaganist, Jack Armstrong, from the beginning. He is a complex but completely likeable character. The other characters, with the exception of Jack's sons -- Cory and Jackie (Jack Jr.) -- are also well-developed and likeable. This would make one heck of a summer movie.



"One Summer" is a well-written, entertaining beach read.



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Tuesday, August 23, 2011

First 10+ Mile Week!

Photo credit: Real Simple
I logged my first 10+ mile week running last week! I had to squeeze in three training runs and a race to do it, but I did it, and it's only up from here! I think the most important thing is that I feel great: no pain, no soreness, no tiredness. My runs were tough, but not unmanageable. I can't believe how far I have come in the past year; a year ago, I could not even run three minutes, and now I'm running two miles at a time on my best days.

How did I do it? Well, I am using Ease Into 10K to prepare for the Tufts Health Plan 10K for Women I am running on October 10th. The plan calls for three interval-type runs a week, but I missed my third run of week 1, so I did it last week.

Monday
EI10K W1D3: 2.2 mi., 13:11 avg. page
This was a 29-minute run with a 5-minute warm-up and cool-down, then alternating running for three minutes and walking for one minute, five times. My pace time includes warm-up and cool-down (Do all of you runners down there include these times in your pace?) I did this run on the treadmill at the gym, and I even used a one percent incline for the second half.

Wednesday
EI10K W2D1: 2.66 mi., 12:47 avg. pace
Week 2 ramps up to 34-minute runs with four-minute running intervals. I also did this run on the treadmill.

Friday
EI10K W2D2: 2.9 mi., 11:44 avg. pace
I love seeing that average pace increase along with my mileage! I know you're only supposed to increase mileage or intensity, but this run was on the road (and I don't have a watch), so it's hard to gauge my pace. This was a tough run because it was hot outside, and I was dehydrated. It was a good lesson for race day on Sunday, but I didn't really pay attention to it.

Saturday
5K race day! 3.1 mi., 10:55 avg. pace
This time does not include warm-up or cool-down, so this is a more accurate reading of my actual running pace. I used the race as day three of my training program because the running time and distance are close enough to what I was supposed to do that day, and I had already registered for the race. I didn't follow the EI10K prompts during the race; looking back, I probably should have. I ran the first 1-1.5 miles straight through, keeping a steady (albeit too fast) pace. The second half, I had to take a ton of walk breaks because I was so hot I felt like my body was shutting down. Tough lesson, I know. I finished with a gun time of 34:08 and a net time of 33:49, which is almost a full minute slower than my last (and first) 5K. Pretty disappointed about that, but running is all about dealing with the conditions thrown at you on that particular day, and the conditions were tough. I really was not happy with my race performance though because I was expecting to do so much better than I did.

This week, I move onto week three of the program, which requires five-minute run intervals with one-minute recoveries in between. I'm really going to push myself to stick with this and run in the allotted times. I would love to finish the 10K in under an hour.

Ok, now I have a question for you: Are you enjoying these run updates of mine? I know I just started really getting into running, so my long-time readers are probably wondering what is going on here. I want to know your thoughts.

Happy Tuesday!

Friday, August 5, 2011

What's Up, Friday?

Hello friends! I have been a little bit here, there and everywhere lately! I'm really branching out on the intrawebs: Facebook, Twitter, Blogger, Google Reader, Goodreads, #30BBM, Yelp, and a little mysterious side project. As a result, I haven't been posting nearly as much as I would like. It's been a challenge balancing it all, but I am having a blast!

Today, I thought I would participate with Lauren on Fill in the Blank Friday.
Photo credit: Caroline of Coeur de la Photography

1. My go to outfit for a dress-up occasion like a wedding is       a short, black, cocktail dress. I found it at White House/Black Market, and it has been a worthy LBD for many years now  .

2. This week has been    challenging. I haven't been feeling well. I've really tried to commit to #30BBM. Work has been busy. I haven't felt like running. Really trying to get back on track this weekend .

3. When it's dinnertime and I'm feeling lazy I'll usually eat     pasta. It is my go-to meal. Pasta, sauce or EVOO, maybe some meatballs or veggies thrown in. Easy peasy  .

4.  My favorite pair of shoes are   my running sneakers! They are so comfortable and supportive (man, do I sound like an old lady or what?), and they're pretty! I'm also still a big fan of my flip-flops in summer and my equestrian-inspired boots in winter .

5. A random item that I own that is completely unnecessary, but that I could never part with is   my stuffed animals. Completely useless, but I just can't bring myself to throw them away  .

6. My favorite person is      my BFF. I admire and love her so much. I owe her everything  .

7. If I were going to write my own blank it would say       You can carry only one thing with you for the next five years. What would it be?  

Have a wonderful, fun, refreshing weekend!

Monday, August 1, 2011

Exposed to "Exposure"

Exposure: A NovelExposure: A Novel by Therese Fowler

My rating: 3 of 5 stars


Here's the lowdown: I enjoyed this book, but it wasn't mind-blowing. Therese Fowler crafts a beautiful and bittersweet story of two young high-schoolers in love -- a love that will overcome anything, or so they think. Their world is shattered when Amelia's father discovers indecent photos of a young man, Amelia's secret boyfriend, on her laptop. The plot spirals out of everyone's control as Fowler delves to the depths of these characters of her imagination. The emotion and relationships are raw, real and powerful, which makes sense after discovering Fowler was inspired by a real and very personal event.

The end was ruined just a tad for me by participating in a #SITSBooks club discussion with Ms. Fowler herself before I finished the book. Resist temptation to read the epilogue or author's notes at the end of the book before you finish reading. Just trust me.

Perhaps the most brilliant part of this novel is its title and the heavy meaning it takes on as the story progresses.

P.S. Thank you to Andrea of Great Thoughts for sending me a copy of this book and leading the discussion with Therese Fowler!



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