Instead, I'll share my excitement over the discovery of workout TV! Last night, after a long day (8 hours to be exact) of working in the yard to build a gravel patio, my boyfriend and I relaxed in front of the tube before bed. What I found, On Demand, was the freezone, and in that beautiful place of free programming, I found workout TV. Hundreds of workouts of all different types.
Due to my unmindfulness and rampaging thoughts, I'm going to start practicing mindfulness through daily Yoga. Oh yes, that is on my free workout TV!
Stay tuned for updates. = )